Pamper Yourself with a Reflexology Massage, in Southend on Sea

I knew Barcelona was going to be tough on my body-especially my feet!

Pamper Yourself

So arranged with Sarah Covington @SS1Reflexology, to pop in and pamper myself to a massage upon my return. Sarah is a Southend based natural, holistic therapist. Practicing reflexology and massage locally. Continue reading


Murder on Koh Tao – A Terrible Tragedy Hits this Normally Tranquil Thai Island.

I’m sitting in my dining room, checking out my e-mails. Updating my twitter and getting back into the swing of a Monday morning, when my husband’s phone rings and on the line is our daughter. It was wonderful to hear her voice, find out how she is getting on but I also felt a little concerned – we normally talk via skype, facebook – a google hangout or twitter. A gentle anxiety twinged in my belly – where it normally resides, if something untoward is on the go. Continue reading